Our brains seem to be hard-wired to look for meaning. We interpret all kinds of situations and objects with a focus on what they mean. Driving a certain car, having a particular handbag, or jewelry from a specific ...
Between November and January, we celebrate many holidays in the United States. These celebrations can bring joy and fulfillment as well as stress and overwhelm. There are usually high expectations along with more o...
Have you ever had an experience where someone said or did something that made you feel taken care of or they used their skill-set to help you do something you couldn’t do on your own? Maybe they took the time...
We have now endured a year of the pandemic and many of us are struggling. We want things to return to ‘normal’ and we can see that we are closer to the end but we know that we are not there yet. We are ...
