Archived Episodes
Break Proof: 7 Strategies to Build resilience and Achieve Your Life Goals with special gu...
Discover Resilience and Reach Your Life Goals. Embark on a journey of personal growth and adversity! BreakProof is a gripping testament to never giving up. The book embodies the spirit of a true go-g...
Preparing Yourself for 2024 - growth, astrology, perspective!
Everyone in a new year thinks about things they need to do for growth and development. With the onslaught of Artificial Intelligence, how do you keep yourself relevant before you&rsq...
2024 STRATEGY IDEAS FOR THE YEAR!
Right, wrong, or indifferent to goal setting for the year - you can't deny it goes through most people's minds that they can either get a "redo" for the next year or "let go" of the prior year. Now, yes....every da...
Letting go of perfectionism
Perfectionism can hold you back and prevent you from fully enjoying life’s special moments and experiences. It can sneak up on you and cause anxiety and unnecessary pressure. Please join me at
DO MY CLOTHES FIT ME AND DO I FIT MY CLOTHES?
We’ll talk about how your confidence level might be and how you can shift your mindset about how you look at your closet and the clothes in it. Watch/Listen
My Future Self: Who is she and what is she like, Inside and Out?
We’ll talk about looking ahead at how you want to look and feel on the inside out and how important it is to believe in yourself. Watch live on Facebook.
Setting Goals and Resolutions: Does this lead us farther away from our spiritual nature?
Goal setting seems to be the thing to do, especially in December / early January when a new year rolls around. We are an achievement driven society, and many take pride in having a lofty list of goals to acco...
Episode 18 - Happy New Year - Addressing Resentments
Join Dr. Kate for a shorter episode welcoming you to the new year and discussing her process of reflection and commitment setting for the new year. Leaving resentments behind is an impo...
The Courage to Change Everything with Ken D. Foster
Are you ready to cultivate something great in your life? Are you ready to ignite the sparks within you to find the courage to truly step into your best life; one of passion and possibility where you feel full...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
Love – the Not-so-Secret Sauce!
Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear to conceal the sun. Join Sarah as she talks about letting pure universal love f...
Stepping Free of Imaginary Bondage!
All too often, the inner limits that we experience and feel, seem to be fixed and beyond our control. When we awaken to these imaginary limits, we can step free from them and discover our greater potential....
Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
The Creative Power of Words – speaking your world into existence!
The words we speak, the language we use in speech and in our thoughts are powerfully creative. Through our thoughts and words, we generate our feelings and they, in turn govern our actions. We can however, harness ...
Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
The Story of the Seven Gateways to Transformation with author Gilbert Mane!
The story of the ‘Seven Gateways to Transformation’ takes us on a journey from inquiry and the inspiration to get moving through to reaching the final goal. This journey of transformation is fro...