Archived Episodes
3 Mistakes in Women Self...
Self care is more than green juice and yoga pants. For some self care only adds more stress to the day and for some it’s representing the opportunity to slow down, re-charge and connect back with oneself. Whi...
Why Learning How to Listen to Your...
Have you ever felt out of sync with your life? Like you’re missing something? When you’re starting to trust your intuition you’re tapping into your true self. The good news is tha...
Self Care: The Top Priority Meeting...
Do you give yourself a break daily? If not, ask yourself “Why not?” Maybe you feel your mind is too busy. That’s no wonder given everything that’s going on right now. If you are NOT&nbs...
Does Positive Self Talk Really...
Can you hear yourself? “I am the way I am. Positive self talk isn’t going to help me. I can’t change what I’m thinking.” This may remind you how you’ve always related to yourself...
Using Your Intuition is the...
Do you run a scenario over and over again in your mind? Want to stop worrying and getting exhausted? The abilities of using your intuition to never question a decision again is on the rise! Women often ask me ...
Need a Reality Check? 3 Steps...
Hey! Have a seat! Time for a Reality Check? New decade is here and ways of living life are coming. Do you live in the past or the future, or do you live today? In our modern world there is always something to striv...
Do You Feel Stuck? Start Here. STOP...
Are you playing the "waiting game"? What does this do to you? Playing the waiting game keeps you away from who you truly are. Your true self. Many women feel stuck, stressed out and inadeq...
Self-care Redefined...
Why redefine self-care? Join Ulrika Sullivan to explore why & find yourself ready to leave behind common perceptions of self care, and i...