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Archived Episodes

The Elizabeth Cunningham Show: Courageously Expanding Love

Creating Healthy Boundaries with Heidi Savell

We tend to give our all when we are in love. We pour our hearts out and put our best foot forward yet sometimes it becomes suffocating. A part of loving is respecting space and limits. Today, with Coach Heidi Savel... 

  Tuesday, November 22, 2022

Host: Elizabeth Ann Cunningham

Guest: Heidi Savell

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The Elizabeth Cunningham Show: Courageously Expanding Love

The Polyamory Plan with Jessica Esfandiary

Jessica is a curator of brave spaces for people to own their power and awaken to their most expansive selves.  Through her work as a coach and retreat facilitator, she realized it was people’s relat... 

  Tuesday, September 27, 2022

Host: Elizabeth Ann Cunningham

Guest: Jessica Esfandiary

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The Elizabeth Cunningham Show: Courageously Expanding Love

Mononormativity and Non-Monogamy in Art and Pop Culture

Ever wonder how social norms impacts our perspective in reading? In today's episode we will be discussing mononormativity and non-monogamy in literature. Mononormativity pervades art an... 

  Tuesday, August 30, 2022

Host: Elizabeth Ann Cunningham

Guest: Krista Varela Posell

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The Elizabeth Cunningham Show: Courageously Expanding Love

Coloring Outside the Lines with Dr. Joli Hamilton

People used to say that "the grass is always greener on the other side", so you keep on wondering how it feels to be part of the of that evergreen. Just like love and rela... 

  Tuesday, August 2, 2022

Host: Elizabeth Ann Cunningham

Guest: Dr. Joli Hamilton Ph.D.

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The Elizabeth Cunningham Show: Courageously Expanding Love

Encore: Immersing in Compersion with Dr. Marie Thouin

New to non-monogamy? You might have heard the word compersion many times. It is a vital element in any relationship. In this episode, we will be immersing ourselves into compersion. Whe... 

  Tuesday, July 12, 2022

Host: Elizabeth Ann Cunningham

Guest: Dr. Marie Thouin Ph.D.

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The Elizabeth Cunningham Show: Courageously Expanding Love

Riding the Relationship Escalator with Michelle Hy

Michelle Hy is from Portland, Oregon and runs the page Polyamorous While Asian, which seeks to normalize non-monogamy and amplify the voices of oth... 

  Tuesday, June 28, 2022

Host: Elizabeth Ann Cunningham

Guest: Michelle Hy

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The Elizabeth Cunningham Show: Courageously Expanding Love

A Personal and Professional Dip in CNM and Polyamory with Thomas Mundell

Graduating from The University of Arizona with a PhD in Neurolinguistic Psychology, Thomas has dedicated his practice to walking with people as they discover how to use their own emotional vocabulary. After all, th... 

The Elizabeth Cunningham Show: Courageously Expanding Love

Non-Monogamy as an Avenue for Healing with Irene Morning

Irene is a queer, kinky, neurodivergent, polyamorous femme and pleasure witch. She weaves together extensive training in somatic healing and sexual health counseling with her lived expe... 

  Tuesday, May 24, 2022

Host: Elizabeth Ann Cunningham

Guest: Irene Morning

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The Elizabeth Cunningham Show: Courageously Expanding Love

Encore: Toxic Masculinity and Polyamory with Chad Spangler

This episode is an in-depth discussion of how toxic masculinity impact non-monogamy, normalizing difficult conversations and other criticisms about polyamory. Chad, better known as polyamfam, is a polyamory en... 

  Tuesday, April 19, 2022

Host: Elizabeth Ann Cunningham

Guest: Chad Spangler

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The Elizabeth Cunningham Show: Courageously Expanding Love

Immersing in Compersion with Dr. Marie Thouin

New to non-monogamy? You might have heard the word compersion many times. It is a vital element in any relationship. In this episode, we will be immersing ourselves into compersion. Whe... 

  Tuesday, April 12, 2022

Host: Elizabeth Ann Cunningham

Guest: Dr. Marie Thouin Ph.D.

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The Elizabeth Cunningham Show: Courageously Expanding Love

Exploring Open Relationships with Gwen Le Corre

What's with all the buzz in open relationships? This episode will explain why we talk more and more about open relationships, how it works and what are the advantages of being in one. We are courageously expanding ... 

  Tuesday, February 1, 2022

Host: Elizabeth Ann Cunningham

Guest: Gwen Le Corre

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