Archived Episodes
S.C.O.R.E.® Visualization: See What You Want - Not What You Don't Want
The S.C.O.R.E.® System helps immunize yourself from internal and external negativity. See what you want, not what you don't want. Develop a Champeion Mindset through Visualization. By using S.C.O.R.E. too...
5 Steps to being emotional safely and sanely
Is it scary to feel big emotions? Do you tend to avoid them and now you notice that suppressing emotions isn’t serving you anymore? Or do you feel like being emotional is never-ending and you’re getting...
Are you an over-thinker? This is for you!
In this episode, learn about the one thing that keeps you in an overthinking cycle (and how to create a new cycle of your own). If you’re t...
Tapping into the Unshakeable YOU!
When life has its ups and downs, we can choose to be taken off our path and battle our way back to balance OR we can choose to tap into who we really are and feel at ease to be unshakeable.You are worth...
The Power of the Body Wisdom
In this episode, learn how this ONE intention helped Claudia-Sam get rid of whole body rashes and ways that you can tune-in to your body and allow your inner body wisdom to guide you...
Life Purpose: Can you change your views in life from obstacles to opportunities?
This episode is about learning to change the thought process of negative to positive by changing your view on life. I will provide tips on how to see challenges in life as opportunities and not obstacles. W...
Jan 2021 Energies: Law of Attraction and Manifesting Take Center Stage
AFFIRMATION: With every thought, I think and every action I take I build a...
Joy to the World!
Joy and happiness is ever-present in your life. We don’t have to go somewhere special to find joy. Join Sarah as she explores how to shift your perspective and discover joy in all the mini moments of life.
Encore: Angel Insights: Scorpio Super Full Moon and Saturn Retrograde
In this episode, Dr Jenn shares angel insights on the Scorpio super full moon that arrives May 7 bringing...
Angel Insights: Scorpio Super Full Moon and Saturn Retrograde
In this episode, Dr Jenn shares angel insights on the Scorpio super full moon that arrives May 7 bringing...
Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second
Can you hear yourself? “I am the way I am. Positive self talk isn’t going to help me. I can’t change what I’m thinking.” This may remind you how you’ve always related to yourself...
Using Tragedy to Become Happier and Stronger
Our world is experiencing catastrophic shifts on physical and emotional levels. Is this Chaos affecting you on an unconscious level? Change is frightening. Yet, change is the natural process of life for new order a...
Bring Him Home – A Twin Flame Love Story
You cannot miss this opportunity to hear Miguel Dean's raw personal transformation of self-discovery with his "inner" relationships - his Twin Flame Love Story captured in his newly released book: Bring...
What is All Things Wellness to You and to Me?
Over here there is Wellness. Over there Well-being. I proudly say...I bring them together. All Things Wellness. ATW ...
Encore: “What are you doing with your PRECIOUS 168 hours a week?
If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ...
Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini
How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you...
United We Stand, Divided We Fall
There is an underlying unity in all situations. Every moment is full of a rich diversity of sights, sounds and experiences which can become divisions if we miss the unifying factor. Explore with Sar...
Coffee Time ~ The Evolutionary Empath. Guest: Rev. Stephanie Red Feather, PhD
This week Rev. Stephanie Red Feather PhD stops by to educate us about what empaths are, why so many are incarnating at this point in human evolution (spoiler alert: we are with a specific ...
Coffee Time ~ Taming Your Anxious Mouse with Guest Linda Kneidinger
That voice in your head that keeps you from being as great as you know you can be? It cuts you down for dreaming, encourages you to stay in your comfort zone, and ensures you don’t get overconfident. This is ...
Coffee Time ~ #ExerciseSux: Help is Here - Part 2 of 2
Join us for next steps in #ExerciseSux: Help is Here-Part 2. Last week we got real. You unpacked your answers to my 13 Question Love/Hate Relationship with Exercise Questionnaire. If you haven't, go back to my 10/1...
Coffee Time ~ HURRY UP & FAIL
Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to walk several times before we ran. Let's change how you look at failing. Let's remove the emotion. I...
Coffee Time ~ Part 3 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES
EVIL TWINS: Procrastination & Disorganization. Part 3 of a 4 part series: Organization.
When things don't go your way.
When things don't go your way, what do you do? How do you handle it? I'll share my personal story of what's happened and what I did when things didn't go my way.
We all need jobs - both Animals & Humans. And words matter to both Animals and Humans! Sp...
We all seek a purpose-a reason to live or a satisfying job to improve our confidence, knowledge, connections and more - as do animals. We recognize the signs when our passions are aligned and react kindly to words ...