Books have been written about creating good habits to live a better life but are those good habits always good?? What about routines can they be positive or negative? Is there an alternative to the creation o...
If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be sharing a little but about how she went from 213lbs to a healthy 130 in just 4 years, but mo...
Make life more enjoyable! No need to be bogged down by things we experience daily or weekly!
A big part of life is made of routine, but we're not always in harmony with it.
Are there aspects of dail...
