Archived Episodes
Even the "Messy" parts Deserve Love with Megan Thomas
Do you have a hard time accepting some of your quirks? Understanding is Power and that power can be so liberating, so freeing. In this week's episode, we'll be digging into Human Desig...
Social Media Use May Be Tied to Increase of Depressive Symptoms in Adults with Marni Goldman
Research suggests that social media use may impact mental health in adults as well. Researchers found that social media platforms, including Facebook, Snapchat, and TikTok, were associated with an increased likelih...
Finding My Path HOME
Imagine coming home to the person you want to be vs the person you have to be - that reality is within your grasp. Discover how to come home to a place where you belong in a home that you love. Rosita’s visio...
Practice? You Talking About Practice?
Where are you right now? In a room daydreaming? Planning what’s for dinner during a 4 pm meeting? Continuing this morning's fight with your spouse? Most ...
Encore: The Wheel of Projection with Dennis Gaither
In quiet would I look upon the world, which but reflects Your Thoughts, and mine as well. Let me remember that they are the same, and I will see creation’s gentleness. -A Cours...
The Wheel of Projection with Dennis Gaither
In quiet would I look upon the world, which but reflects Your Thoughts, and mine as well. Let me remember that they are the same, and I will see creation’s gentleness. -A Cours...
Lonely through the holidays, or Love You – How to heal loneliness and self-rejection with...
For many people, the holidays are not the happiest time of the year, but the loneliest. Do you struggle with loneliness and the pain of not having a special someone or a family to celebrate with? Does being alone m...
Shining On with Co-host Kelly Wadler and Dr. Pat
Meet Kelly, founder of the Shine On Movement. Today she will be sharing how through body positivity, rocking nutrition and self-acceptance Kelly took her battle against her body and transformed it into a movement. She...