Archived Episodes
Right Speech: The Art of Compassionate Communication
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises: ...
Right Thought: Taming the Lizard Within
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises: ...
Right Understanding: Beyond Duality for Lasting Happiness
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
A Blueprint for a Better Life + Guided Meditation
The Five Precepts are a blueprint for a better life, and serve as the cornerstone of moral conduct for Zen Buddhists. Though simple, these ethical g...
Unlocking the End of Suffering: How the Four Noble Truths can help us all - Truth 1
The Four Noble Truths are the foundation of Buddhist philosophy, offering a profound understanding of suffering and its cessation. The First Truth acknowledges the existence of suffering in life. The Second...
From Suffering to Liberation: The Buddha's Path to Inner Peace
Born a prince, Siddhartha Gautama abandoned his luxurious life after witnessing human suffering. Seeking enlightenment, he practiced asceticism but found it extreme. Meditating under a Bodhi tree, he attained enlig...
Beyond Words: Unveiling the Origins of Zen
This captivating exploration delves into the enigmatic origins of Zen Buddhism, tracing its roots from the heart of Indian Mahayana B...
NLP Blockbusters: The Top 17 NLP Tips for More Health, Wealth, and Happiness
Watch or listen to this episode to attract more luck into your life. Luck is not random. These are the top 17 NLP secrets used widely by elites in sport, business, politics, and the media to...
The power of NLP when combined with hypnosis
All transformative change occurs in the unconscious mind. This is why therapy targeting the conscious mind will have minimal impact at best. One of the most powerful gateways to the unconscious mind is hypn...
“The Secret Powers of the Pineal Gland, the Home of Joy and our Third Eye.”
The earliest recorded descriptions of the tiny pineal gland come from the ancient Greeks. Some believed it was a sort of "third eye" that connected " people to the spiritual realm.
The Power of Understanding why your Brain can get you into Trouble
The triune brain, a theory that emerged in the 1960s from the pioneering work of neuroscientist Paul MacLean, is a significant milestone in our understanding of the human brain.
The Power of Anchors - learn how to create your own anchor
In Neuro-Linguistic Programming (NLP), an anchor is a technique for creating an association between an external or internal trigger and a specific emotional or physiological state.
The power of taking charge of your timelines
In NLP (Neuro-Linguistic Programming), a timeline refers to how we internally organise and experience time, including our memories of the past and our expectations for the future...
The Power and the Peril of the Way We Speak
Pinpointing exactly when humans learned to speak is tricky because language leaves no fossils behind. Estimates range widely, from tens of thousands to millions of years ago....
The power of balancing the conscious mind with the unconscious mind, and managing the ego
Here's a breakdown of the conscious mind, unconscious mind, and ego and how they work together (or sometimes against each other). Get this right and you will soar like an ea...
How to connect to the Power of Synchronicity and put luck on your side
Synchronicity is a concept first introduced by Carl Jung in the 1920s. It is the experience of two or more events that are related in a meaningful way but not causally connected. ...