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Archived Episodes

Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

A Blueprint for a Better Life + Guided Meditation

The Five Precepts are a blueprint for a better life, and serve as the cornerstone of moral conduct for Zen Buddhists.  Though simple, these ethical g... 

  Thursday, October 10, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

Unlocking the End of Suffering: How the Four Noble Truths can help us all - Truth 1

The Four Noble Truths are the foundation of Buddhist philosophy, offering a profound understanding of suffering and its cessation. The First Truth acknowledges the existence of suffering in life. The Second... 

  Thursday, September 12, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

From Suffering to Liberation: The Buddha's Path to Inner Peace

Born a prince, Siddhartha Gautama abandoned his luxurious life after witnessing human suffering. Seeking enlightenment, he practiced asceticism but found it extreme. Meditating under a Bodhi tree, he attained enlig... 

  Thursday, September 5, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

Beyond Words: Unveiling the Origins of Zen

This captivating exploration delves into the enigmatic origins of Zen Buddhism, tracing its roots from the heart of Indian Mahayana B... 

  Thursday, August 29, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

NLP Blockbusters: The Top 17 NLP Tips for More Health, Wealth, and Happiness

Watch or listen to this episode to attract more luck into your life. Luck is not random.  These are the top 17 NLP secrets used widely by elites in sport, business, politics, and the media to... 

  Thursday, August 15, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

The power of NLP when combined with hypnosis

All transformative change occurs in the unconscious mind. This is why therapy targeting the conscious mind will have minimal impact at best. One of the most powerful gateways to the unconscious mind is hypn... 

  Thursday, August 8, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

“The Secret Powers of the Pineal Gland, the Home of Joy and our Third Eye.”

The earliest recorded descriptions of the tiny pineal gland come from the ancient Greeks. Some believed it was a sort of "third eye" that connected " people to the spiritual realm. 

  Thursday, August 1, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

The Power of Understanding why your Brain can get you into Trouble

The triune brain, a theory that emerged in the 1960s from the pioneering work of neuroscientist Paul MacLean, is a significant milestone in our understanding of the human brain.  

  Thursday, July 25, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

The Power of Anchors - learn how to create your own anchor

In Neuro-Linguistic Programming (NLP), an anchor is a technique for creating an association between an external or internal trigger and a specific emotional or physiological state. 

  Thursday, July 18, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

The power of taking charge of your timelines

In NLP (Neuro-Linguistic Programming), a timeline refers to how we internally organise and experience time, including our memories of the past and our expectations for the future... 

  Thursday, July 11, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

The Power and the Peril of the Way We Speak

Pinpointing exactly when humans learned to speak is tricky because language leaves no fossils behind. Estimates range widely, from tens of thousands to millions of years ago.... 

  Thursday, June 13, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

The power of balancing the conscious mind with the unconscious mind, and managing the ego

Here's a breakdown of the conscious mind, unconscious mind, and ego and how they work together (or sometimes against each other). Get this right and you will soar like an ea... 

  Thursday, June 6, 2024

Host: Dr. Stephen Simpson MD

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Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

How to connect to the Power of Synchronicity and put luck on your side

Synchronicity is a concept first introduced by Carl Jung in the 1920s. It is the experience of two or more events that are related in a meaningful way but not causally connected. ... 

  Thursday, May 16, 2024

Host: Dr. Stephen Simpson MD

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