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Archived Episodes

The Gratitude to Bliss™ Show with Lorraine Miller: The place to be to get your Vitamin G!

Make Gratitude Work For You

Gratitude has been around for thousands of years, but are you using it daily to improve your life? During this very first episode, Lorraine shares simple, yet powerful tips for practicing what she calls Vitamin G, ... 

  Friday, February 2, 2024

Host: Lorraine Miller

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Aligning The Ego - How To Use Ego As An Asset

Ego is such a tricky part of the human experience. It's the part of our mental makeup that helps each of us hold a sense of self-importance and self-esteem. But when this amazing tool falls even slightly out of ali... 

  Tuesday, March 1, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

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The Christine Upchurch Show: The Vibration of Change™

The Role of Rebellion in Transformation with Sabrina Fritts

The conscious journey typically involves maintaining a deep sense of awareness, having a willingness to release what doesn’t serve us, and coming to a place of accepting “what is". Yet paradoxically, it... 

  Friday, February 4, 2022

Host: Christine Upchurch

Guest: Sabrina Fritts

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The Dr. Pat Show: Talk Radio to Thrive By!

Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins

When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media since birth. We are taught to believe that in order to lose weight, be healthy, have ... 

  Thursday, April 29, 2021

Host: Karissa Adkins

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Encore: Are you Introverted or Extroverted? Be your best at work, home and play. Guest: J...

In today’s world, success requires speaking up, promoting oneself and taking initiative. Extroverts fearless of tooting their own horns, naturally thrive in this environment, but introverts often stumble. Dis... 

  Monday, January 6, 2020

Host: Peggy Willms

Guest: Jane Finkle

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Encore: What do Psychology and Photography have in common? Guest Lizzie Larock lights our...

If your life feels like one big, never-ending laundry list of to-do items, it's time to create something different. Lizzie Larock’s work is for anyone who wants to turn off Netflix, get out of their usual rou... 

  Monday, December 23, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Coffee Time ~ Part 2 Friendships: Unconditional or Conditional Love with 3 of Coach Peggy...

Friendships - we have all have them. Are yours healthy? How do you know? Are they based on conditional or unconditional love? Do you truly, deeply care about your friends' well-being, their success... 

  Monday, December 2, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Coffee Time ~ Part 1 of 2: Friendship: Conditional or Unconditional Love with 3 of Coach ...

Friendships - we have all have them. Are yours healthy? How do you know? Are they based on conditional or unconditional love? Do you truly, deeply care about your friends' well-being, their success... 

  Monday, November 25, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Coffee Time ~ Part 2 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 2 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 2: Procrastination.   What comes first the chicken or the egg? Does disorganization rise first to be followed ... 

  Monday, September 9, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Coffee Time ~ Part 1 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 1 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 1: Procrastination.   What comes first the chicken or the egg? Does disorganization rise first to be followed ... 

  Monday, September 2, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

It's Coffee Time ~ WE ARE LIARS! Integrity and How it Relates to Your Wellness Success. G...

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellne... 

  Monday, July 29, 2019

Host: Peggy Willms

Guest: Monika Tuell

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Get Your Life Back. Change your Thoughts. Change your Life. Guest: Mary Heath

Mary Heath will take you from Hopelessness and Helplessness to Regaining Control, Peace of Mind and Strength of Character. She will demonstrate that if you can challenge and change your thoughts and beliefs yo... 

  Monday, July 1, 2019

Host: Peggy Willms

Guest: Mary Heath

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

What do Psychology and Photography have in common? Guest Lizzie Larock lights our creativ...

If your life feels like one big, never-ending laundry list of to-do items, it's time to create something different. Lizzie Larock’s work is for anyone who wants to turn off Netflix, get out of their usual rou... 

  Monday, June 10, 2019

Host: Peggy Willms

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Let's Bulldoze Right Through Fear. Dr. Emma Mardlin tells us how. Part 1/2

When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you fo... 

  Monday, May 27, 2019

Host: Peggy Willms

Guest: Emma Mardlin

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Are you Introverted or Extroverted? Be your best at work, home and play. Guest: Jane Fink...

In today’s world, success requires speaking up, promoting oneself and taking initiative. Extroverts fearless of tooting their own horns, naturally thrive in this environment, but introverts often stumble. Dis... 

  Monday, May 20, 2019

Host: Peggy Willms

Guest: Jane Finkle

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

We all need jobs - both Animals & Humans. And words matter to both Animals and Humans! Sp...

We all seek a purpose-a reason to live or a satisfying job to improve our confidence, knowledge, connections and more - as do animals. We recognize the signs when our passions are aligned and react kindly to words ... 

  Monday, April 22, 2019

Host: Peggy Willms

Guest: Darcy Pariso

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