A holistic guide to improving your gut flora for better physical and emotional health. Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune sys...
Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day progr...
