The key question we all face is how to deal with change and life’s challenges. How do we maintain our equilibrium and our self-confidence s we pass through the many transitions of life? Join Dr Pa...
Are you going through life with the same basic routine, feeling like your life has no purpose? Over the last two years, many of us have been on autopilot, just going with the daily flow. You don’t want to do ...
Let's face it, parenting is exhausting, especially when a pandemic keeps the kids out of school and summer camp. You're doing the best you can but your best friend from high school just posted pictures of her DIY d...
Meet Brittany Miles the host of Miles2 Go How to Lose to Gain it All. Tune in to learn how Brittany lost everything important to her and gained peace and happiness through the restorative power of surrender.
Dr. Daniel Siegel is one of the preeminent experts on the human mind. He shares the science behind his groundbreaking meditation practice, revealing that improving the health of one’s mind ca...
