B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Longevity & Finding Your TruAge

When your body is aging faster than the calendar's progression of time, you are experiencing accelerated biological aging; the #1 predictor of chronic disease.

Luckily, there are lifestyle and medical interventions proven to help slow, stop, or even reverse the biological aging processes in your body. We measure baseline and changes to your pace of aging, giving you the power to steer your anti-aging or health and wellness journey in the right direction.

Hanna Went, fellow podcaster and Director of Operations at TruDiagnostic joins me to discuss the advances in understanfing aging and DNA methylation patterns and how we can turnback the clock on aging.

https://youtu.be/2UuFP5cn5UI