Courage to Be Seen Podcast Radio with Sherrie Clark – Striving to assist others with achieving their dreams: Focus On Taking Care of Yourself

When was the last time you made some time for yourself? It could be to do something big, or even to do nothing at all.  To often we are the last one to be prioritized.  Self-Care is viewed as an indulgence not a necessity.  I want to change that thinking today.  I will share with you why self-care is important, some ideas of what you can do to take care of yourself, and how to find the time in your busy schedule.