Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Practice? You Talking About Practice? - Pt. 2

Happy New Year everyone - we made it! Now that 2021 launched let's talk about how we'll manage this new adventure. One way is to start meditating. We all know even 5 minutes a day increases peace and well being. Today, my guest Eden Harmony is a meditation teacher who can help craft a new practice or reinvigorate a lapsed one. Tune in to learn the tools to tranquility for 2021.

Episode giveaways:

• We are giving away a $25 gift card to Miiru Shop Taiwanese Skin Care. Tune in and be the first one to send a comment to britt@miles2gocoaching.com wins the prize.
• Shop Miiru Shop here: https://www.miirushop.com/