The Dr. Pat Show: Talk Radio to Thrive By!: 400 Friends and No One to Call: Breaking through Isolation and Building Community with Val Walker

A friendly, candid, and comforting guide for isolating times when we have no one to count on. 400 Friends and No One to Call spells out the how-tos for befriending our wider community, building a social safety net, and fostering our sense of belonging. On a deeper level, we are invited to befriend our loneliness, rather than feel ashamed of it, and open our hearts and minds to others trapped in isolation.