The Dr. Pat Show: Talk Radio to Thrive By!: New Discoveries in Self-Care - It's Not Your Momma's Bubble Bath and Pedicure with Guest Host Sabrina Wright!

What are the long-term implications of self-care?  What does self-care truly mean and what does it look like in my life?  Do you ask these questions when the topic comes up?  Most of us sense the need for self-care - it's often very high!  We live in a world that upholds busy-ness and exhaustion as badges of honor.  I know how you feel!  Tune in and learn how to make self-care a practice at any time of the day.