Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: It’s Not You, It’s Your Hormones with Nicki Williams; Part 1

My guest this week (and next!) specializes in understanding women’s hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, understanding our bodies and emotions as best we can and then deciding what we’re going to do with that information is a critical part of our journey.

Episode giveaways:

• Head over to Nicki’s website to pick up a free Hormone Balancing Guide http://www.happyhormonesforlife.com/free-guide
• Purchase a copy of her book It's Not You, It's Your Hormones on Amazon https://www.amazon.ca/Its-Not-You-Your-Hormones/dp/1910056537/ref=sr_1_1?ie=UTF8&qid=1518262999&sr=8-1&keywords=nicki+williams