We Carry the Light with Host Dr. Susan Allison: Step Out of Your Story with Kim Schneiderman

From the day we are born, we become "spin doctors" of our own stories. How do we choose the best version, one that leaves us uplifted instead of disheartened, inspired instead of discouraged? On today's show, author, therapist and teacher Kim Schneiderman will share ways to change your perspective in order to reframe and reclaim your personal story, your history and your life. Kim will help you learn to observe recurring themes in your life, identify the characters there with you and explore the challenges that have created opportunities for personal transformation. Kim will draw from her ground breaking new book, Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life, as she helps you see your own story differently.