Guest Profile

Dr. Sankalp Gurad

Sankalp is a neuroscientist at the University of Oxford, where he completed his PhD exploring the psychology and neuroscience of happiness, social connection, and mental health. He’s also the creator of Understanding Emotions, a well-regarded podcast on emotional intelligence that’s been running for over five years and followed by thousands worldwide. Blending scientific research with personal insight, his work helps people make sense of their inner world and build more emotionally intelligent lives.