The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

Every 1st & 3rd Tuesday 10am PT / 1pm ET

Have you ever wondered how your childhood experiences shape your adult relationships and parenting skills? In this show, we explore the profound connection between early family dynamics and our ability to form intimate connections as adults. We'll delve into how verbal and non-verbal messages from childhood influence the roles we play in adulthood, such as the ‘People Pleaser’ and the ‘Caretaker.’

Join us as we uncover how these roles impact our interpersonal relationships and ask yourself: Am I playing a role I was set up to play? Is this role bringing me happiness in my relationships with my partner, children, and friends? Am I truly showing up the way I think I am?

Together, we will enhance self-awareness, leading to better choices and healthier communication, boundaries, empathy, and self-care. We aim to help you transform your self-concept and foster a positive relationship with yourself, recognizing that this is the foundation for success in all areas of life.

Lasting relationships start with healthy conversations, and sometimes, that means having uncomfortable discussions. By communicating effectively, these conversations can strengthen your relationships. Remember, you don't have to agree with everything—take what resonates with you and leave the rest. Join us on this journey to better understand yourself and improve your relationships.