The Health & Nutrition Succes Show with Heather Wolcott: Helping You Achieve All Things Health: Warrior vs. Worrier: How Your Mindset Can Change Your Outcomes

We are conditioned to think that stress is always bad for us, but what if it wasn’t? What if changing our mindsets and beliefs around the stressor is the key to having success in challenging times?

Today we are going to discuss the 2 mindsets that determine how you handle and work through stressful situations and teach you 3 steps to help you shift your thinking and identify the core value underneath the stress you’re feeling.

Watch here: https://youtu.be/D_3O5--4zgk